OUR SERVICES

Whether you are an elite athlete, a casual exerciser or simply wanting to reduce any pain you may have - we can assist with a variety of treatment options.

Manual Therapy

Hands on manual therapy to help mobilise stiff, sore joints.

Home & Gym Based Exercises Programmes

Pre or post-surgery, injury rehabilitation or injury prevention exercises.

Sports Massage

Before or after a big race or game, sports massage can help to relieve muscle tension and discomfort.